Bibiografía para consultar sobre rendimiento

• Cunanan, A. J., Tesch, P. A., Spiering, B. A., Culbertson, J. Y., Hylden, C. L., & Maresh, C. M. (2018). The General Adaptation Syndrome: A foundation for the concept of periodization. Sports Medicine. https://doi.org/10.1007/s40279-017-0855-3
• Gabbett, T. J. (2016). The training–injury prevention paradox: Should athletes be training smarter and harder? British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2015-095788
• Heredia, J. R., Isidro, F., Peña, G., Moral, S., Mata, F., & Martín, M. (2012). Criterios básicos para el diseño de programas de acondicionamiento neuromuscular saludable en centros de fitness. Revista Digital EFDeportes.com, 17(170). http://www.efdeportes.com/efd170/diseno-de-programas-de-acondicionamiento-neuromuscular.htm
• Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J., & Urhausen, A. (2013). Prevention, diagnosis, and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. Medicine and Science in Sports and Exercise, 45(1), 186–205. https://doi.org/10.1249/MSS.0b013e318279a10a
• Rhea, M. R., Kenn, J. G., & Greene, E. C. (2016). Joint-angle specific strength adaptations influence improvements in power in highly trained athletes. Human Movement Science, 17(19), 43–49.
• Selye, H. (1936). A syndrome produced by diverse nocuous agents. Nature, 138, 32. https://www.nature.com/articles/138032a0
• Skinner, J. S., Wilmore, J. H., Hunt, V. R., & Rice, T. (2001). Age, sex, race, initial fitness, and response to training: The HERITAGE family study. Journal of Applied Physiology, 90(5), 1770–1776. https://doi.org/10.1152/jappl.2001.90.5.1770
• Tucker, R. (2009). The anticipatory regulation of performance: The physiological basis for pacing strategies and the development of a perception-based model for exercise performance. British Journal of Sports Medicine, 43, 392–400. https://doi.org/10.1136/bjsm.2008.050799
• Wilson, J. M., Marin, P. J., Rhea, M. R., Wilson, S. M., Loenneke, J. P., & Anderson, J. C. (2012). Concurrent training: A meta‐analysis examining interference of aerobic and resistance exercises. Journal of Strength and Conditioning Research, 26(8), 2293–2307. https://insights.ovid.com/pubmed?pmid=22002517

(Actualizado el 4 / 05 / 2025)